Online Dental Insurance – Brushing Your Teeth Correctly.
Brushing your teeth correctly is essential for maintaining good oral hygiene and keeping your teeth at their best. Proper brushing technique not only removes food particles and plaque from your teeth and gums but also helps prevent tooth decay and gum disease. Brushing your teeth also helps freshen your breath, removing the bacteria that cause bad breath.
However, is your brushing technique still below par? You may not brush often enough or worse, at all. It takes only about two minutes to clean your teeth and gums properly. Angle the brush 45 degrees toward your gum line, and use gentle, circular strokes. Make sure the bristles on the brush are not bending. If they are, you are brushing too hard and wearing down your teeth and gums.
By following a correct brushing technique, you can ensure that your teeth remain healthy and strong for years to come.
